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More than 100 million Americans deal with chronic pain every day. And if you’re one of them, you’ve probably tried all the normal “solutions”: doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do?
In The Tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches you how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term.
Nick guides you on a journey that begins on the surface—tapping to address the pain itself—and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises, Nick helps you heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that you may not think of as associated with chronic pain, such as:
- Creating personal boundaries
- Dealing with toxic relationships
- Clearing resistance to change
- Understanding the power of a diagnosis
- Working through anger
- Sales Rank: #27877 in Books
- Brand: Hay House
- Published on: 2016-09-06
- Released on: 2016-09-06
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .60" w x 7.00" l, .0 pounds
- Binding: Paperback
- 240 pages
- Hay House
About the Author
Nick Ortner is a New York Times best-selling author and the creator and executive producer of the hit documentary film The Tapping Solution. He has also produced the annual worldwide online Tapping World Summit, which has been attended by over one million people. Ortner is a dynamic speaker, presenting breakthrough live tapping sessions around the world. To learn more, go to www.thetappingsolution.com.
Most helpful customer reviews
74 of 77 people found the following review helpful.
“ I’m happy and grateful my headache will go away” with other ...
By mommason
My name is Joyce A. Ashby and I have a testimonial to doing tapping. I watched a few video’s online to find out how to do the EFT Tapping, and started doing it on mine own. If I can do it so can you.. a bit of studying and reading the books helps also. I had a sore shoulder from something that I did that I’m not to sure how, but I did tapping on it twice a day for 1 week straight and the soreness went away! I just could not believe how well it works. I later did tapping on my allergy’s that I have had for over 25 years. I followed what I have learned about how to find out what emotion that is attached to it. Asking questions as I went, and out of the blue an emotion popped in my head, and I worked on that. I started to cry, but kept on going. I noticed that over the last few months that I have done the tapping about my allergy’s my sinus started draining down the back of my throat. At first I thought it was just a fluky thing, but it happened every time I tapped on my allergy’s. I do it at night most of the time, and it also helps me fall asleep. I pass the information on to as many people that I get in contact with that have pain, or other issues. I’m so very THANKFUL to Nick and his sister for the work that they do, and sharing with us the information online, and in the books. I know at first, I was a bit skeptical about doing the tapping because it sounded odd, but I just did it and saw RESULTS!! Some things may take longer to do. When I get a headache I tap as soon as I can with a lot of positive words as I tap. I try to say, “ I’m happy and grateful my headache will go away” with other positive words. Each situation is different. To me with having allergy’s for so long I had to find the emotion that went with it, and tap through that and than go from there. When you don’t have to take drugs to feel better that is the BEST thing ever! Amen to Nick and Jessica for all the help they do.. I love you and I am so glad that I learned about EFT (tapping) thank you from the bottom of my heart!
44 of 47 people found the following review helpful.
It amazes me that something so simple just works like magic! The book teaches of the connections between ...
By bobbikae
I have been following tapping for a little while now, dabbling here and there. With this book I am finally giving it my whole effort. With REALLY giving it a chance I am seeing results. This really works. It amazes me that something so simple just works like magic! The book teaches of the connections between body, emotions, and stress that all cause pain, then tapping away those emotions and stresses. Love that it is helping with the bulging disc pain in my back. I really have not wanted to go the surgery route and now I don't have too.
4 of 4 people found the following review helpful.
Yes! It works, and now you've found it!!
By P. Maurer
I've known about EFT for years and have found it very helpful; but the way it was taught back then included some pretty complicated diagnostics, and different 'algorithms' for each condition or problem. It was a LOT to take in, especially if you're already stressed or hurting.
Which is why I am so impressed with this book! Nick has honed and simplified this technique in a truly inspired way. The EFT series he teaches is both easy to learn and amazingly effective. You don't have to be an expert; from the very first time, you'll be able to see--and FEEL--the difference.
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